By Dr. Justin Joseph
Asthma, a disease of the human respiratory system, which narrows the airways, commonly in response to a “trigger” such as an exposure to an allergen, exercise, cold air, or emotional stress. This narrowing can cause symptoms like shortness of breath, wheezing, chest tightness, and coughing. Between asthmatic episodes, most people with the condition feel fine.
This disease is a chronic inflammatory condition wherin the airways develop an increased responsiveness to certain stimuli, shown by bronchial hyper-responsiveness, increased mucus production, inflammation, and intermittent airway obstruction. Asthma can be anywhere from mild to life threatening, but can generally be controlled with a combination of drugs, inhalers and changes in lifestyle. People have focused on asthma recently because of its rapidly increasing number of patients, affecting up to one in four urban children. Genetic factors can contribute to cases of asthma, but there is no clear pattern of inheritance found. It is a very complex disease which is influenced by many various developmental, genetic, and environmental factors, which work togetherto create the widespread condition.
Breast-fed babies have proved to be less susceptible to asthma. Current research indicates that the prevalence of asthma in children has been increasing. According to the Centers for Disease Control and Prevention’s National Health Interview Surveys, around 9.2% of US children under 18 years old had asthma in 2001, in comparison with just 4% in 1980. The World Health Organization (WHO) reports that 8% of the population of Switzerland suffer from asthma today, compared to 1.9% in 1983. Asthma is more common in countries outside North America, but is by no means a problem restricted to location. “WHO” estimates that there are between 15.3 and 20.1 million asthmatics in India. In the U.S., urban residents, African Americans and Hispanics are affected moreso than the population as a whole.
Around the globe, asthma is the cause of approximately 175,000 deaths per year. Asthma and AthleticsAsthma appear to be more common in athletes than in the general population. One particular survey of participants in the 1996 Summer Olympic Games revealed that 16% had asthma, and 10% were on medication for asthma. There seems to be a high number of asthmatics in sports like mountain biking, cycling, and long-distance running, and a somewhat low percentage in weightlifting. It is not clear how much of these cases are results of the effects of training in the sport.
Traditionally, Asthma is researched and known as a condition, which affects the respiratory track of the lungs. Asthma can be categorized into allergic and non-allergic or extrinsic, intrinsic and mixed asthma.
An extrinsic Asthma (allergic) :It is normally attacked by allergic things such as dust particles, fumes or smokes, animal dander, sugar, chemicals, drugs, environmental and industrial pollutants, food additive and tobacco, etc
An intrinsic Asthma (Non-Allergic): Generally triggered by adrenal glands’ disorder and emotional disorder such as stress, tension and anxiety.
It is wholly depends on the stimuli that trigger or target in attacking a person.
Mixed asthma is a combination of intrinsic and extrinsic asthma. Mixed asthma patients react to certain allergies but also are triggered by other reasons and things.
It is a two- steps problem.
• When a person is affected by asthma, inflammation is felt in the air passages and it becomes red and swollen.
• When the air passages get inflamed, the patient becomes extra-sensitive to different things, which may aggravate asthma.
It is a respiratory disease caused from allergies; it can be identified or its presence can be felt by symptoms like chest constriction, labored breathing and continuous coughing.
Asthma is a chronic disease, which cannot be cured permanently but can be controlled. One can control his asthma if it is early and properly diagnosed and then patient goes for early treatment. If treatment is not done earlier or a patient becomes careless about his health then there will be frequent and severe attack of asthma, which may lead to fatal consequences.
We know that asthma cannot be cured permanently but we can control it to great extend if we opt natural treatment and take some precautions. Heavy doses of medicines of different chemical compositions may aggravate asthma instead of controlling it. So it is better to start treatment using natural products.
Natural treatment is safe and result oriented; it can control asthma to great extend without any side effects. The health condition of the lungs, immune system, nervous system and adrenal system are the vital areas for the treatment of asthma through natural products.
Asthma treatment using natural product
Natural treatment starts by avoiding things, which trigger asthma such as aerosol, sugar, food additives, fats food, salt, fast food, junk food, ice cream and chemically preservative food.
The patient must add more juicy fruits, green vegetables, fiber vegetables and raw nuts in his diet.
Patent must avoid such conditions and situations, which cause emotional disturbances or negative emotions such as depression, restlessness, anger, anxiety, destructiveness, self-condemnation and self -pity.
In natural treatment of asthma diet, emotional and physical aspects to be taken care.
Herbal products must be taken that help in removing excessive mucous and clear respiratory track.
Herbal asthmatic formula contains 13 types of herbs, which reduces excessive mucus, chest constriction; clear respiratory track and helps in comfortable breathing.
Herbs contain antitussive and antispasmodic qualities, which helps in toning lungs and helps in relieving congestion.
There are herbs included for the treatment of asthma that having demulcent and expectorant qualities to tone up bronchial tubes that help in expelling excessive mucus and phlegm.
Some herbs have multi qualities, which act on the body suitably and positively to tone and shape up lungs, clear air passage, control and calm down coughing and control labor breathing.
Herbs like elecampane, garlic, mustard, ginger, skullcap and valerian easily available naturally and these herbs are highly recommended for the treatment of asthma.
There are herbal chocolate and tea, which can be used for the treatment to control asthma. There are tonic, based on herbs to strengthen the immune system and respiratory system. Food powders are made of herbs and fruits to fight asthmatic attacks.
There are ointments made by herbs to rub the chest during the breathing problems or chest constriction.
There are also ayurvedic and homeopathic treatment to control asthma, which is found to be very effective and substantial.
Asthma should be treated opting natural products and herbs because it is safety, cheaper and free from any side effect. These applications will certainly control your asthma and same time you can enjoy life normally and naturally.
Adult tapeworm infection is the infection of the digestive tract by parasitic flatworms called cestodes or Woods. Live tapeworm larvae are sometimes ingested by consuming undercooked food. Once inside the digestive tract, the larva grows into an adult tapeworm, which can live for years and grow very large.
Among the most common “tapeworms” in humans are the pork tapeworm, the beef tapeworm, the fish tapeworm, and the dwarf tapeworm. Infections involving the pork and beef tapeworms are also called taeniasis. Tapeworms of the genus Echinococcus also infect animals and humans, and cause the most harm to intermediate hosts such as sheep and cattle. Infection with this type of tapeworm is referred to as Echinococcosis or hydatid disease.
Tapeworm Symptoms vary widely, as do treatment options, and these issues are discussed in detail in the individual articles on each worm. With a few notable exceptions like the fish tapeworm, most cestodes that infect humans and livestock are cyclophyllids, and can be identified as such by the presence of four suckers on their scolex or “head.”
Tapeworm infection usually occurs when you eat food or drink water contaminated with tapeworm eggs or larvae. Most people infected with tapeworm are unaware they’re carrying them. Tapeworms occur in humans in one of two forms. If ingested as eggs, they may develop into larvae that migrate out of the intestines and form cysts in other tissues such as the lungs or liver. These cysts can cause serious problems. Or, if ingested as larvae, they typically develop into adult tapeworms in the intestines, which usually cause few or no symptoms.
The good news is that you can help prevent tapeworm infection with good personal hygiene, such as washing your hands before eating, and avoiding eating raw or undercooked meats.
If you experience any of the signs or symptoms of tapeworm infection, you should seek medical attention. Also contact your doctor if you believe you’ve been exposed to food or water contaminated with tapeworm.
“Proteus syndrome” is a progressive condition, wherein children are usually born without any obvious deformities. Proteus syndrome is a congenital disorder that causes skin overgrowth and atypical bone development, often accompanied by tumors over half the body.
There is a risk of premature death in Proteus syndrome affected individuals due to deep vein thrombosis and pulmonary embolism caused by the vessel malformations that are associated with “Proteus syndrome” disorder.
Since Dr. Michael Cohen identified it in 1979, only a few more than 200 cases have been confirmed worldwide, with estimates that about 120 people are currently alive with the condition. As attenuated forms of the disease may exist, there could be many people with Proteus Syndrome who remain undiagnosed. Those with obvious manifestations who are most readily diagnosed are also, unfortunately, the most severely disfigured.
Many sources classify Proteus syndrome to be a type of nervus syndrome. Due to the mosaic distribution of lesions, it is hypothesized (but not confirmed) that the disorder is an example of genetic mosaicism.
While doctors cannot treat Proteus Syndrome, research into the causes of the condition is ongoing in the UK, supported by the Medical Board of the Proteus Family Network UK.
Macrobiotic diet is a diet that has exhibited some resilience and staying power, it’s still around. The diet and the philosophy it is based on was developed by Japanese educator George Ohsawa.
Often, when I talk about the macrobiotic diet, people often say, “I eat lots of brown rice and vegetables. I can’t believe how macrobiotic I am.” This is, mind you, just as they are tucking into their second slice of quiche.
This completely revised presentation of the nutritional and ecological principles behind the macrobiotic diet, this book explains the foods and cooking techniques that are central to the macrobiotic approach to eating, and it demonstrates how the diet can be used to lose weight, to increase energy levels, to prevent and treat disease as well as to promote psychological health. Specific dietary adjustments and modifications are suggested according to gender, age, and level of activity to help optimize the overall effects of a whole-grain based diet.
This new edition of Macrobiotic Diet is expanded to include information on natural foods that have recently become available; the latest research on cancer and diet; AIDS and diet; the U.S. government’s landmark report on Diet and Health; and the China Health Study; as well as a wealth of information on the impact of our dietary choices on the earth’s environment.
Macrobiotic Diet is available at Amazon for $14.28. To Order click here
Start avoiding white flour, white Salt, tea and coffee to control your diabetes. Try to control the intake of white salt, white flour, tea and coffee. This will keep your blood sugar level in control.
Wheat is the most common cereal used throughout the world for making bread. It is a good source of energy. With its essential coating of bran, vitamins and minerals, it is an excellent health-building food.
Wheat is usually ground into flour for use as food. However refined wheat flour constitutes a serious health hazard of the various processed foods being used today for their delicious taste, white flour (maida) is especially harmful. The colossal loss of vitamins and mineral in refined wheat flour has led to widespread prevalence of constipation and other related disgestine disturbance and nutritional disorders, particularly diabetes. The consumption of white flour is thus an important contributory cause of diabetes, and its aggravation, if the disease has already developed.
Common salt or sodium chloride is a major factor in maintaining the acid base equilibrium of the body. It is also essential for the production of hydrochloric acid in the stomach. Thus, while a certain amount of salt essential for the body system, it is required in very small quantities, ranging from 10 to 15 g per day.
Excessive use of salt puts extra burden on the kidneys, may cause high blood pressure, which is closely linked with diabetes. Excessive intake of salt promotes water retention in the body, which in due course may lead to obesity, which is a potent cause of diabetes. Too much salt is thus harmful and may promote or hasten the onset of diabetes.
Salt (sodium chloride) and sodium preservatives are added to most processed foods. A sodium-controlled diet must avoid or limit salted snacks; pickles and many others processed convenience foods.
Tea and Coffee
Drinking tea and coffee is a serious health hazard for the diabetic. The most alkaloid principle in both tea and coffee is caffeine. Caffeine is an addictive drug similar to cocaine in as much as it stimulates the central nervous system. While these effects are short-lived, it has been observed that they lead to withdrawal symptoms of irritability, lethargy, headaches and anxiety. The daily intake of tea and coffee causes indigestion and gas formation, diarrhea, and constipation. They also increase the blood sugar level, which may lead to diabetes or aggravate its symptoms where the disease is already present.
It seems that one of the major culprits causing acid reflux is alcohol. Not good news for the drinkers amongst us. Take heart though, it is probably only excessive drinking that’s to blame - perceived wisdom is that a couple of glasses of wine with your dinner won’t hurt you, although there is some argument as to whether red or white is better. Personally, I find white wine more acidic and therefore assumed that it would be more likely to cause acid reflux. However, as alcohol prevents the oesophageal sphincter from working properly and thus allows stomach acid to reflux into the oesophagus, the acidity of the alcohol may be irrelevant. Notwithstanding that, when drinking alcohol, limit quantities and dilute spirits with water or a mixer. Wine may also be diluted with water or lemonade. Gassy drinks like champagne and beer should be avoided if possible.
Alcohol is not the only culprit - chocolate, peppermint, coffee, tea, caffeinated soft drinks such as colas and citrus fruit juices also inhibit the normal workings of the oesophageal sphincter so keep intake of these to an absolute minimum, if you can’t give them up completely.
Chewing gum and eating hard sweets cause excessive air to be swallowed, thus causing wind and reflux.
Fatty and fried foods also delay the emptying of the stomach so steer clear of any fatty meat, particularly those found on the delicatessen counter, such as salamis, sausages and patés. “Fatty” includes full fat milk and other dairy products (cheese, cream, butter, margarine). Tomatoes can aggravate the condition in some people, as can spices such as chillies (powdered, fresh or dried) and any derivatives like Tabasco. Condiments such as Worcestershire and soy sauces and any sort of horseradish or mustard should also be taken with care.
Now for the good news - you can eat, with some freedom, vegetables (not tomatoes), chicken and turkey (without skin), fish, apples, peaches, melons, pears and berries. You can eat, in moderation, skimmed or semi-skimmed milk, low fat spreads and cottage cheese. Oh, and you can drink water until you float!
A few other things you can do to avoid or alleviate acid reflux are:
Avoid eating large meals - little and often is better.
Avoid eating too late at night.
Don’t lie down or bend over when you’ve just eaten a meal.
Put blocks of wood under the head of the bed to raise it by six inches or so.
Try not to wear tight clothing around the area of the abdomen and stomach.
Nicotine weakens the lower oesophageal muscle - give it up - it’s not good for you anyway!
Lose weight if you need to. Obesity is not only usually caused by eating all the foods that you should be avoiding, but leads to worsened acid reflux.
Ultimately, everyone is different and foods that some people can tolerate cause incredibly painful indigestion for others. Only you can tell, so be sensible and avoid those foods that have an adverse effect.
More than 60 percent of adults in the United States are overweight or obese, and obese persons are more likely to be ill than those who are not. Obesity presents challenges to physicians and patients and also has a negative impact on health status. Some patients who are obese may delay medical care because of concerns about disparagement by physicians and health care staff, or fear of being weighed. Simple accommodations, such as providing large-sized examination gowns and armless chairs, as well as weighing patients in a private area, may make the medical setting more accessible and more comfortable for obese patients.
Children Can be Obese too!
Children can also be obese! And it is not just baby fat we are talking about here. Children who have migraines are more likely to be overweight than the general population, while overweight kids suffer more disabling migraines than their normal-weight peers, a new study shows.
Americans have become considerably more obese over the past 25 years. This increase is primarily the result of consuming more calories. The increase in food consumption is itself the result of technological innovations which made it possible for food to be mass prepared far from the point of consumption, and consumed with lower time costs of preparation and cleaning. Price changes are normally beneficial, but may not be if people have self-control problems.
Another government study published in October, 2002 indicates that thirty-one percent of the American public is obese. It further suggested that fifteen percent of young people between 6 and 19 are seriously overweight. Even ten percent of toddlers between 2 and 5 are seriously overweight. The study appeared in the Journal of the American Medical Association.
Is there a Permanent Solution for Obesity?
But lucky for us all, advances in the medical world has made it possible for obese people to lose that weight and live a normal life! What is this method? It is called the gastric bypass surgery. Gastric bypass surgery has worked for thousands of people all over the world and has given lasting effect on weight loss! We urge you to find out more about the gastric bypass surgery method as a permanent way in losing tens of kilos and keeping them off forever!
The Mediterranean diet has been around for centuries, but if you don’t live in countries where this diet is prevalent such as Greece or Italy, you may not realize the many benefits of eating healthy foods “Mediterranean” style. According to studies, the Mediterranean diet encourages healthy weight loss and helps to reduce risks of many life-threatening diseases. Below are five of the top benefits of following this diet.
1. Fast Weight Loss
One of the key benefits of the Mediterranean diet is fast weight loss. This is not from the results of a diet pill or a crash starvation diet, but from healthy, portion-controlled eating. Weight loss rates will vary, but some have reported losing an average of 10 pounds per month. Delicious diet recipes are often provided when following the Mediterranean diet that help to speed up the weight loss process without depriving you of much needed vitamins and nutrients. Losing weight alone can offer many health benefits.
2. Good Heart Health
The delicious diet recipes provided while following a Mediterranean diet are all designed to promote good heart health. The Mediterranean diet consists of healthy doses of olive oil, fruits and vegetables, and oily fish. With some participants, a moderate amount of wine is consumed with meals. All these help to lower cholesterol and keep the blood flow to the heart at a normal level, thus, reducing the risk of heart disease tremendously.
3. Lower Cancer Risks
Having too many toxins in the body can cause some types of cancer, such as breast cancer. Eating the types of healthy foods promoted in the Mediterranean diet such as fruits and vegetables will lower the amount of toxins in the body because these foods are natural antioxidants.
4. Prevent Gallstones
Those who have fallen victim to gall stones realize how painful they can be. With around 639,000 people being hospitalized per year with gallstones, many studies are being conducted to help find a cause and cure. The Mediterranean diet is rich in nuts, vegetable oil, and fish. Though gallstones are not always diet-related, consuming these foods can help to reduce the risk of gall stones or eliminate them altogether for some according to recent studies.
5. Lower Blood Pressure
The healthy foods in a Mediterranean diet can also work to lower and regulate blood pressure. Blood cholesterol levels can return to normal when eating less fatty foods and salt, and more healthy vitamins and minerals. Cooking procedures on a Mediterranean diet usually involve roasting or grilling rather than frying, so more nutrients are retained in the food during preparation, and there is much less fat consumption.
These are only a few of the benefits. The Mediterranean diet also offers many other benefits such as reducing the risks of blood clotting, diabetes, Metabolic Syndrome, and other life-threatening diseases. Don’t deprive yourself. Start eating delicious diet recipes on the Mediterranean diet for healthy weight loss today.
Whether you own a pharmacy, health store, grocery store, or even if you are a healthcare professional, getting quality nutritional supplements from a dependable wholesaler is not always easy. There are many companies that make big claims for their products while their consumers waste money on supplements that don’t work.
That’s why it is crucial for you to choose your wholesale distributor carefully. Here are five steps to ensure that you stock your shelves (or online catalog) with quality nutritional supplements at affordable rates.
1. Compare Nutritional Supplements and Check for Quality
Before signing on with a wholesale company, compare their brand names and product quality with others. Ask for referrals. Speaking with other business owners who use their products will give you plenty of information. Ask how their customers liked the products.
To check for quality, ask what ingredients are used in certain popular products including herbal remedies, weight loss supplements, hair supplements, and wellness products. Are there any additives that could weaken the product’s affect? Also, ask for detailed information about their laboratory where drugs are produced. What are the regulations for safety, sanitization, and working conditions?
2. Check Availability
Be sure the wholesale distributor offers the items you need and plenty of them. Nutritional supplements come in different forms, such as pills, sprays, lotions, gels, powders, capsules, and lubes. They are available for a variety of purposes: hair growth, weight loss, quitting smoking, improving health, building muscle, and so forth. Many herbal remedies are designed to help someone become a healthy man or woman without the negative side effects often experienced with prescription medicines.
You should be able to buy all the types of nutritional supplements when you need them from your wholesale supplier so your customers won’t be forced to go elsewhere.
4. Check Delivery Times
You can’t sell a nutritional or herbal supplement that’s “out of stock.” It’s important that your supplier provide a quick turnaround time and fast shipping services so your product will be in your store on time.
5. Check for Customization Possibilities
Be sure your wholesaler allows you to customize your nutritional supplements. Ask if you can order private label supplements and establish your own brand identity. Some companies will even develop new formulas for you!
Once you find a wholesaler that meets these requirements, you’re on your way to success in the field of nutritional supplements. Remember, don’t only compare prices - compare the quality of the products and services. You’ll be able to give your customers the top-quality nutritional supplements they need at affordable rates.