If you are having mild to intense back pain on the right or left leg and the back, it’s called Sciatica. Sciatica is nothing but compression of sciatic nerves that make you feel severe pain right from the buttock to the leg. Many doctors refer this as “radiculopathy”. People who are mid age (25 to 45) are mostly affected by Sciatica.

If you are affected by Sciatica or having the symptoms, nothing to worry as 95% of Sciatica patients have got it cured within three months by the help of conservative treatments. There are many sciatica treatment & exercise details available on the Internet. It’s a known fact that many people who have pain in the sciatic nerve generally mistake it as common back pain. The only way you can differentiate Sciatica from general back pain is that the pain in case of Sciatica is accompanied with adjoining areas towards your leg.

Sciatica is generally caused due to pressure created by herniated disk on the sciatic nerve or some king injury to the sciatic nerve.

The good news is that you can control the Sciatica pain by exercises called Sciatica streches. To know more about Sciatica treatment and exercises you must visit sciaticatreatment.net