odine is essential for regulating the thyroid gland, manufacturing the hormone thyroxin to control the metabolism of the body, affecting growth rate, digestion, and the burning up of excess fat. It regulates cholesterol levels, prevents cretinism in newborns when taken by the pregnant women, it’s essential for energy production, prevention of anemia, necessary for lymphatic system (this is where the body destroys a lot of toxins), and protects against toxins in the brain.

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